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Senior Programs
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Drumming is more than just music—it’s a holistic experience that promotes stress relief, cognitive engagement, and physical well-being. Studies show that hand percussion can enhance memory, coordination, and circulation, while the rhythmic patterns create a sense of relaxation and mindfulness, reducing anxiety and fostering emotional well-being.
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MEET INSTRUCTOR MENES YAHUDAH​​
Led by renowned artist and performer Menes Yahudah, these workshops provide a fun, accessible, and enriching opportunity to explore the rhythms of the African Diaspora. Participants will learn, create, and connect, strengthening social bonds and building a sense of community through the universal language of rhythm.​
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